How to clean the stomach by home remedies

How to clean the stomach by home remedies, many diseases are caused due to upset stomach, and lack of proper digestion of food. And this is common in today's changing lifestyles. In today's lifestyle, eating out, oily food, fast food, and lack of nutrients in the food all these reasons, the stomach problem started to increase in a large amount and if you do not control this problem in time, then your discomfort and can increase. Going forward, it can take the form of severe diseases. This is our attempt by this article to solve your stomach problem with home remedies. Let's know...

Methods to clean stomach

Rock salt

Rock salt (magnesium sulfate) is widely used as a laxative. It softens the stool and causes frequent bowel movements, making the stomach completely clean. It also helps in losing weight and promotes your overall health.

Material: - 1-2 Teaspoons of rock salt and 1 glass of hot water.

How to use

Add rock salt to a glass of warm water and mix well. Drink this mixture every morning. Use it once daily. Keep in mind, do not take rock salt for more than a week as it is harmful to you.

Flaxseed seeds

Linseed is very important in the way of clearing the stomach. Flax seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. Regular stomach intake of flaxseed leaves the stomach clean.

Ingredients: - 1 tbsp flaxseed powder and a glass of hot water.

How to use

Mix the powder of flaxseed seeds in hot water. Take this mixture 30 minutes before breakfast and before bed at night. You can also add honey to taste it. Use this twice daily.

Aloe Vera juice

Having a variety of vitamins, minerals, enzymes, and antioxidants, Aloe Vera has interesting and cleansing properties that help keep your stomach completely clean.

Ingredients: - 200 mg Aloe Vera gel, 1-2 cups water, 2 teaspoons lemon juice.

How to use

Add lemon juice to water. Add 200 mg Aloe Vera gel and grind it well. Keep it in the fridge for 3-4 hours and then drink it. Drink it in small amounts several times a day.

Curd

You can also use curd for stomach problems. Eating curd is very useful for the constipation problem. It proves to be helpful in clearing the stomach. Yogurt contains probiotics. It is very beneficial to clean the stomach. The probiotics present in yogurt cleanse the stomach and relieve your stomach.

How to use

You can take yogurt with food. Or you can also consume yogurt directly. Do not add sugar if it is dry in curd.

Ginger

Ginger contains a compound called gingerly which has anti-inflammatory and antioxidant properties. It is often used in digestive problems and for weight loss.

Ingredients: - 1-2 ginger lumps, 1/4 cup lemon juice, and 2 cups hot water.

How to use

Take out 2 teaspoons of ginger juice and put it in 2 cups of hot water. Then add lemon juice and mix. Divide it into 2-3 parts and drink it throughout the day.

Celery

Celery is an excellent medicine for stomach problems. It has many advantages in Ayurveda. It is a medicine that helps to prevent your stomach disease by keeping your digestion running. It is a panacea for stomach disease. By taking it, you get relief from problems like stomach pain, sour belching, constipation, gas, vomiting. If you want to correct your design then celery will be helpful for you.

How to use

You can take it with hot water. You can eat it with black meat companion, celery, black meat, and dry ginger to make churn. You can soak celery in a glass of water overnight, and it can be consumed after waking up in the morning.

Isabgol

The husk of Isabgol is very beneficial in constipation. It is beneficial to take 2-3 spoons of Isabgol husk with milk or water at bedtime. Diarrhea starts occurring freely. It is a natural fiber and increases intestinal activity.

Lemon

Lemon is beneficial in constipation. Drink one lemon in lukewarm water and drink it 2-3 times a day. Will definitely benefit. Take lemon juice with lukewarm water at night, diarrhea comes easily. Mixing lemon juice and sugar every 12 grams in one glass of water and drinking it at night cures chronic constipation within a few days.

Do this at night as a home remedy to clean the stomach

• Do not take too much-refined flour, junk, or processed food at dinner. They do not contain fiber, which can cause constipation.
• Drinking alcohol or cigarette till late night causes a shortage of water in the body and causes constipation.
• Do not take iron and calcium supplements at night. These problems can also be caused by them.
• Do not take too many dairy products. Due to this, many people have problems with constipation and gas formation.
• Drinking tea or coffee late at night can worsen the digestion.
• Drinking tea and coffee before bedtime should be avoided. Taking a little maize clears the stomach and provides relief in the constipation problem.

Healthy Topics does not provide any type of doctor advice and treatment. We hope you liked our article. Information related to ‘How to clean the stomach by home remedies’ are given in this article on Healthy Topics. Please consult your doctor before using home remedies. Friends, if you have any questions about us, you can ask us in the comment box given below.

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